Monthly Archives: September 2020

Active Ageing Centre, Pengerang, Johor

Dato’ Sri Dr. Jessy Lai through MS New Exercise Symphony Exercise Clinic, a subsidiary company of Monspace, led by Prof. Dr. Lee Chee Pheng as the CEO has set up the first ever “Active Ageing Centre” in Malaysia located in Pengerang, Johor as part of community driven health care programme for “Rakan Aktif Parlimen Pengerang”. […]

Wellness Hub Bagan Pinang, Port Dickson

Dato’ Sri Dr. Jessy Lai through MS New Symphony Exercise Clinic, a subsidiary company of Monspace, led by Prof. Dr. Lee Chee Pheng as the CEO, has set up a few Wellness Hub promoting Exercise Medicine as an alternative treatment in treating patients with Non-Communicable Diseases (NCDs) and to promote healthy lifestyles for the general […]

Focus your energy on those who are most likely to be close with you

British Anthropologist and Professor at Oxford University Robin Dunbar proposed a theory called “Dunbar’s Number”. It posits that 150 is the average number of individuals with whom any one person can maintain stable relationships. Among this 150, only 5 will be able to maintain a close tie with you. There was another post that echoed […]